Bowen Therapy helps the body remember how to heal itself. The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction. Bowen is effective and safe for people of all ages.
A Bowen treatment will last 45 minutes to 1 hour. Most of the work can be done through light clothing. There are pauses between the moves. The purpose of the pauses is to allow your body to respond and make its own adjustments.
Clients may experience pain relief after just one session. Depending on the issues two or three treatments may be enough to achieve long-lasting relief.
The session is very relaxing and may help with issues, such as:
- Headaches / Migraines - sports /accident injuries
- Digestive problems - knee/feet problems
- Back/neck/shoulder - arthritis
- Respiratory issues - Asthma/Hay fever
- Groin Pain - Sciatica