Emotional Freedom Technique
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time: Mind Body Medicine and Acupressure.
In essence, EFT is an emotional version of acupressure, wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians).
Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
Once you have learned the basic technique, you can apply it to most situations and use it for life!