top of page
Image by youssef naddam
Registered Psychotherapy

Psychotherapy is a way to address and understand personal, often problematic, difficulties in your life. Registered Psychotherapists are trained to allow a person to confidentially discuss their feelings and/or emotions and together, come up with a plan to address those issues. 


Psychotherapy can support people with situational crisis, chronic mental illness, concurrent disorders (addictions and mental health) or perhaps you just need someone to listen.

There are many different modalities of treatment to use in Psychotherapy. Before a specific modality is chosen, an initial assessment is completed. The first psychotherapy appointment is an assessment and information gathering session, so we can best offer suggestions and recommendations for therapeutic treatment. 

bottom of page